10 ways to help you stick to New Years Resolutions (or simply how to stick to your goals) ?

End of the year is often a time when we focus our efforts on shopping for gifts and making Christmas party plans, the end of the year as well is often a time when many of us begin thinking about New Year’s resolutions. If you fell short of achieving your resolutions last year, this might not be encouraging for the year ahead. According to statistics, less than 8% of people actually stick to their resolutions each year, and some estimates say millions of Americans continue to

How a small decision can turn your life around

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